You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing that will make a difference. Becoming A ‘Least Vulnerable Person’ There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these […]
nervous system
A Lasting Holiday Health Plan
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and start your new year with a mindset of staying healthy for a lifetime. The Lifestyle Care Continuum The three elements of the Lifestyle Care Continuum are Crisis Care, Critical Transition […]
Life Takes Nerve
Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply to send communication signals back and forth between the brain, cells, tissues, organs and muscles. Cells and Tissues Healthy cellular function requires healthy nerve supply. Unhealthy nerve supply can cause your […]
Stop Chasing Symptoms
Isn’t it time you stopped chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without getting to the cause of a problem can lead to mismanagement of your health and more severe health problems as you age. When you get sick, for example, and your temperature goes […]
The 100 Year Old Woman Who Died at 82
This is an interesting story of a 100-year-old woman who died at 82. When she was conceived, just like you, 23 chromosomes from her mother and 23 chromosomes from her father united to make her a unique human being with the innate potential to live an active, healthy, quality life to 100 years of age […]
Why Stress Affects Everyone Differently
It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, digestive disturbances, backaches and nearly every other condition known to mankind. How can one word cause so many unique and different problems in different people especially since the stress reaction is the same for everyone? The answer may […]
