Video Blog

Frozen Shoulder

Tennis Elbow Self Active Release

Dr. Shiva on how our current health care model simply does not work and why chiropractic is at the forefront of a truly sustainable healthcare solution

PIR Hamstring Stretch

Active Pec Release

Low back pain: QL Stretch

Thoracic Rotation: Mid back stretches 2

Stretches for poor posture and excess sitting: Mid back stretches

Hip Flexor Stretches